It had been nearly 25 years since I last exercised. At 45 now, after looking at myself, in the mirror, I decided it's time to get rid of the extra kilos. I hate to see the bulge in the stomach. Maaan! I can't even see my dick! Imagine that.
A great deal of my youth years was spent doing shift work, long hours too. It didn't provide a reasonable time for exercising. Oh! okay..been tired out of work, dread of the pain of exercising and being plain lazy contributed to being overweight.
Reminiscent of my younger days, I was an active person. Often participating in 10km races, playing football, hockey, badminton and other sporting events. But all came to an abrupt stop during work life. I dislike working on shift but didn't had much choice. I am an average guy and not too bright to secure a professional job. Reality sucks!
Now after some self-improvement, I have bettered my life. With a new perspective of life, I am looking forward to enjoy my remaining years. First I need to shed the weight and get fit. With some time management, I have included time for exercising. I am going to get back into shape.
In fact, I have started to jog. Though not overweight, I have an embarassing tummy. My waist is 36 inches but the bulge is an extra 3 inches (39 in). It's already 6 days of exercise and I have lost quarter of an inch of the bulge.
Well, some improvement is being felt. I can walk a bit faster, I don't pant much, don't fear of bending down to take dropped items (you will know what is this about once being inactive). My strategy of getting into shape is by adopting the old method, the hard way. No pain no gain. It's simply going to be walk, jog, run and various strecthing exercises. No gym, no dieting and no products. It's only willpower, endurance and time spent, all at no cost!
My objective is to be able to see my dick without being blocked by the tummy. Then, before year end, participate in one of those running event. When was the last you exercised? If you haven't, it's time to lift your lazy ass from the couch and start moving around.
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